In Our High School Study
The Requirements To Participate
Do The Experience On A Regular Basis And Check In With Yourself To Record How You're Feeling. It Will Take You Approximately 9 Minutes Each Day.
In 2-5-2 Minutes
You Could Lower Your Stress Levels And Help Teens Better Understand Anxiety
Now You're Ready
To Take-Pause And Breathe - Whenever You Need To Find Calm
Laptops + desktops running Chrome or Firefox. Mobile app coming soon.
Adjust music volume with up/down arrow keys, adjust voice-over volume with right/left arrow keys.
Wear Headphones Or Ear Pods
For the most immersive experience